Added sugar is everywhere and it’s killing us. America is in a health crisis. This health crisis is highly-correlated to the foods that we typically eat. Fifty years ago, 1 in 8 American adults was obese, today the number is...

You may know what to eat, but do you know how to eat it? We’ve all heard that eating a balanced diet is vital for our well-being. This means consuming a variety of foods from the different food groups in...

Money or health? What would you choose? Unfortunately, that choice is being made for you. Food companies, and the politicians and lobbyists whose pockets are lined by these companies, choose money and it’s making you sick! With the advent of...