SANS Meal Bar is now live! In the final post of our blog series leading up to our official launch at SANS Meal Bar, I wanted to spend a few moments sharing some key milestones about the personal journey I’ve...
Don’t be afraid of the F word! The F word. FAT. We’ve been programed to fear this nutrient. But why? First, there’s the seemingly logical fear it could make us fat. And second, we’ve been told for years that it...
The issue isn’t the amount of food, but rather the distribution of food. For those of us that have won the genetic lottery and are lucky enough to have been born in the United States, the idea that we don’t...
Money or health? What would you choose? Unfortunately, that choice is being made for you. Food companies, and the politicians and lobbyists whose pockets are lined by these companies, choose money and it’s making you sick! With the advent of...